Tina R.

My journey hasn’t been linear or easy, but it has been intentional. I’ve moved through seasons that required quiet strength—learning how to rebuild, set boundaries, and choose myself even when it felt uncomfortable.
For a long time, survival meant pushing through. Growth taught me something different. I learned that real transformation comes from slowing down, listening inward, and honoring my needs without guilt. Self-love became the foundation that changed how I show up in every area of my life.
Grow & Glow was created from this lived experience. It reflects my belief that growth doesn’t require burnout and that alignment creates clarity, confidence, and peace. My story isn’t about perfection—it’s about choosing yourself and rising with intention.